Because true wellness begins in the gut!
The Gut Reset Program at Rajbagh Wellness is a deeply restorative retreat designed to gently cleanse, repair, and rejuvenate your digestive system. It focuses on helping your gut function more efficiently so you can feel lighter, more energised, and balanced from within.
Rooted in the principles of integrative nutrition and therapeutic detoxification, this program works to restore gut health by supporting a healthy microbiome, reducing internal inflammation, improving nutrient absorption, and naturally enhancing overall vitality. With guidance from experienced wellness professionals, each day follows a calm and structured rhythm that blends mindful eating, therapeutic treatments, and healing practices in a peaceful, natural setting. The approach is gentle yet effective, allowing the body to heal without stress or strain.
This program is especially helpful for concerns such as bloating, fatigue, and lifestyle-related digestive discomfort, offering targeted support while encouraging long-term improvement.
More than just a retreat, the Gut Reset experience helps you build sustainable, gut-friendly habits, leaving you feeling noticeably lighter, clearer, and more aware of what your body truly needs for lasting digestive wellness.
Goals
Digestive Detoxification
Support the body’s natural cleansing processes to gently eliminate toxins, reduce gut inflammation, and restore digestive comfort.
Microbiome Rebalancing
Promote a healthy balance of gut flora to strengthen immunity, improve digestion, and support better metabolic function.
Metabolic Revitalization
Enhance digestive efficiency to improve nutrient absorption, boost energy levels, and support overall vitality.
Program Details
Recommended Treatment Days
(10 or 14 Days)
Meals Included in Package
(Satvik Wellness Meals)
Expert Consultation
(For Diet, Yoga and Physiotherapy)
Inclusion
| Wellness Therapies | Holistic Support Services |
|---|---|
| Detox Therapies | Comprehensive health evaluation including detailed metabolic, lifestyle, and digestive assessments, designed to identify imbalances and guide targeted healing. |
| Abdominal Therapies | Personalised therapies focused on gut repair, inflammation reduction, and microbiome restoration, supporting deeper digestive healing and comfort. |
| Yoga Sessions | Guided yoga practices that improve digestion, flexibility, and stress balance, helping the body reset and restore natural rhythm. |
| Herbal Guidance | Customised herbal recommendations with continuous wellness tracking, performance evaluation, and corrective adjustments for improved results. |
| Mindfulness Practices | One-on-one expert consultations with structured progress reviews and adaptive wellness strategies to support emotional balance and healing. |
| Post-Program Lifestyle Support | A clear, practical lifestyle roadmap including long-term dietary guidance, habit restructuring, and preventive care strategies to help you maintain results beyond the program. |
